testimonials

One on One Personal Training Sessions:

• Thank you David for your awesome training sessions. The last 8 months have been great. I've lost 36kgs and feel like "a new me". Until I started training with Dave, exercise was always a chore. Now i love it with a passion! It's fun, challenging and rewarding. If your looking for a challenge and results (fast), then Personal Training is for you. It has definitely worked for you.
• Initially I started training with Dave to improve my muscle tone, but now training has become an important part of my life. I love being so fit, strong and healthy.
• Reaching my goal of lifting 200Kg on the leg press was a special achievement. Finding an opportunity to brag about it is even better!
• Personal Training has really changed my attitude towards fitness. I have lost weight and I feel really confident. I'd recommend it to anyone.
• Dave has been my Personal Trainer for the last 7 months. With his knowledge in fitness, I have regained my health and feel great. Which has made me much happier with myself.
• I highly recommend Dave for all those looking for positive results.
• Dave has worked out my fitness program to suit my needs. He has great variety and knows when to change my program to further my results.
• Personal Training with Dave is fantastic. He is a great motivator and pushes you to get the best out of yourself.
• Dave is always coming up with new exercises to keep it interesting.
• It used to be a real struggle to find the motivation to exercise, but now it's something I look forward to.
• Personal Training with Dave is fun and you get results, i encourage everyone to give it a try. It's the best thing that I have done.

Group Personal Training Sessions:

• Exercise in a group is so much easier than alone.
• Group Personal Training helped so much with my motivation and enjoyment. It helped me lose weight and get fitter.
• One of Dave's great attributes is his encouragement. He never stops saying "great job" "keep it up". He is a great guy and fun to be with. It would be nice to be as fit as him!!
• We all start to understand how important team work really is. To be encouraged by other people you train with is awesome.

Boot Camp:

• I survived Boot Camp... just!
• Wow... Boot Camp is great!!!
• Boot Camp allowed me to interact with some really great people. I really enjoyed it and will definitely be back for more.
• The harder things got, the stronger the bond became.
• I would be proud and honoured to train with our group again.
• Boot Camp has been great for me. I feel more motivated to keep fit and healthy.

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